Issue Nº XIX JUNE MMXXVI
DinnerSolved
§ 01 No more worries about shopping or nutrition.
マンドゥとブロッコリーのピリ辛煮込み Plate Nº I
Fig. マンドゥとブロッコリーのピリ辛煮込み

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§ 02 Features
I

Use every ingredient

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II

Balanced nutrition

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III

Smooth shopping

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IV

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§ 03 Global Community Meals
鳥ささみフレークと米のクミンピラフ Plate Nº I

Tonight's Featured

鳥ささみフレークと米のクミンピラフ

米は洗ってざるに上げ、30分ほど水気を切ります。
400 kcal P 18g / F 10g / C 60g
  • 米 · 1合
  • 水 · 200ml
  • 鳥ささみフレーク · 70g
  • ブロッコリー · 50g
  • クミンシード · 0.5小さじ
§ 04 Download

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